Common Thoughts After A Breakup and How to Change Them

Published: Tue, 07/14/20

Hi ,

Have you watched my latest 2 free classes on mental health during lockdown? Check them out:

My trained coach Aruna just carried out her first week of the get-ex-back program which is her first program titled: Common Thoughts After A Breakup and How to Change Them. If you haven't signed up, I really suggest you do and listen to the recording upon signing up and attend her 2nd class on Saturday, July 18 at 1 pm EST/10 am PT.

Breakup Solution: How to Heal After A Breakup and Get Him Back in the Process.

In the first class Aruna recounted all the damning and debilitating thoughts that naturally accompany a devastating heartbreak of losing a relationship. I'm sure you can also relate to that. Often they are so haunting and painful they define your mental and emotional well-being.

Lucky, Aruna has devised alternative thoughts and perspectives to replace those draining obsessions.

For example the very common one: my life is over and I will never find love again or it's all my fault, if only I had or hadn't.... (filled in the blank).

She taught how you could reframe those statements by offering different perspectives i.e. there is a lesson in a breakup and the lesson will set you free. It is to make you stronger and look into your own stuff that is otherwise hidden from you.

This capacity to look at all angles is the hallmark of emotional intelligence.

I have experienced a painful breakup also before (the one that was responsible for my thriving empire today in fact). And the difference is at the time there was no relationship coach with a solid track record of helping women in such a heartbreaking situation and I did look. I bought one get-ex-back ebook after another and I returned them all cause it didn't help me one bit.

Most taught you to play games with little to no understanding of the emotional and psychological process that is involved in a breakup situation both from the dumper and the dumpee.

Many in fact taught you to do the leaning forward and pursuing that would just result in the breakup to become permanent.

So if you want to follow in Aruna 's footsteps and get the results she got when she practiced what I taught to heal her broken heart and get him back in the process and later marry him, you really can't afford not to be in this unique program that actually WORKS!! She's one of many clients that I have helped get their exes back.

So sign up here and you will get the support you need with daily coaching in the FB group as well:

Breakup Solution: How to Heal After A Breakup and Get Him Back in the Process.

What other deals do I have that can seriously turn your romantic life UPSIDE DOWN?

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Katarina Phang's Fan Subscriptions

And receive this gift upon signing up:

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Finally, here's list of topics of previous Satsangs/classes you can watch upon signing up (over 104 hours, 89 classes!!!!)

1. Attachment and How It Messes Up Everything, 60 mins

2. How Emotional Abuse Happens In Relationship and How to Stop It, 90 mins

3. When To Speak Up and How To Communicate In A Way that He Can Listen to and Make Him Love You Even More, 90 mins.

4. Financial Sharing in Dating and Relationship, the Ideal and Reality of it, 60 mins

5. Trusting Yourself and Your Intuition, 80 mins

6. Abandonment, Fears, Anxiety and A Journey to True Inner Healing, 80 mins

7. What Is Cheating and How Cheating Happens and how to cheat-proof your relationship, 80 mins

8. Abandonment, Fears, Anxiety and A Journey to True Inner Healing part 2 with coach Dasha, 90 mins

9. How to Cultivate Emotional Attraction with Your EUM/Guy, 90 mins

10. Goddess Interview: Chiemeri, The Power of Thoughts, 60 mins

11. How to Create Magnetic Allure Thru Sex and Sensuality with coach Dasha, 140 mins!!

12. When Is Relationship Exclusive and What to Do When You're An Exclusive with A Guy Who Doesn't Act Like a Boyfriend, 90 mins

13. How to Create Magnetic Allure Thru Sex and Sensuality part 2 with coach Dasha, 80 mins!!

14. Seven Moves to Charm, Entice and Captivate your Man without Leaning Forward, 140 mins!!

15. How to Move On after a Breakup, And Attract Him Back in The Process If That's What You Want, 100 mins

16. How to Lean Back and Be High Value Even When You Feel He's Friend Zoning You, 60 mins

17. How to Create and Build Solid Trust in a Relationship with Coach Dasha, 90 mins

18. Will Leaning Back Work Now After Leaning Forward for 10 Years?, 90 mins

19. How to Merge Two Families and Handle Conflicts with His Kids, 90 mins

20. How to Forget and Forgive After He Cheated On You or Should You, 90 mins

21. How to Survive and Thrive After A difficult Break Up with Coach Dasha, 90 mins

22. Why Anxiety is An Attraction Killer that Causes Him to Become "Emotionally Unavailable" and How to Self-Sooth When You're Anxious, 90 mins

23. How to Handle Your Triggers and Not to Walk On Eggshells with Your Guy/Partner, 90 mins

24. How to Successfully Navigate Conflict and Highly Charged Situations with Coach Dasha, 80 mins

25. How and Why Your Sob Stories Make Your Relationship So Rocky, 90 min

26. What Is Being A Witness/Observer of All Phenomena or Inner Experiences is All About, 100 mins

27. How to Deepen and Inspire Emotional Intimacy, 70 mins

28. Why Relationship Issues Are the Reflection of Your Issues with Yourself, 70 mins

29. Can I still Save My Marriage/Relationship When My Partner Doubts Me?, 60 mins

31. How Setting So Many Boundaries and Show Up A Diva Will Land You A Beta Man, 70 mins

32. What Is Vulnerability and What Vulnerability Looks Like in Dating and Relationship, 60 mins

33. How to Cultivate Good Mental Health and Feminine Well-Being, 80 mins

34. The Challenge is to Look Within, Not Without, 90 mins

35. The Easy Breezy Mini Guide to Goddesshood: Calm, Cool, Collected, 105 mins

36. How to Cultivate Silence and Aloneness So You can Be Great At Relationship, 90 mins

37. How to Navigate Difficult Relationships with An Ex through Coparenting and How to Manage Family Rejection, 140 mins

38. Why Do People Have Relationship Problems? Cause They Have Problems with Themselves, 90 mins

39. Relationship as a Spiritual Journey, How to Be Watchful Of Your Ego Movements and Inner Reactions, 90 mins

40. 4 Building Blocks to Being Goddesshood: Self-Esteem, Self-Awareness, Self-Love and Empowerment, 105 mins

41. Shadow Work Made Easy, 90 mins

42. How A Relationship Between An Alpha Woman and A Beta Man Will Heal Both Participants From Their Wounded Femininty/Masculinity, 90 mins

43. Can Emotional Attraction Develop Without Sex?, 90 mins

44. How to Fix Your Broken Relationship Without Fixing, 90 mins

45. Managing the Desperation of Porn Addiction the Goddess Way, 100 mins

46. Why Living Life Without Expectations Makes You Responsive Instead of Reactive to Reality, 80 mins

47. Maintaining Self-Esteem through Rejection or Breakups with A Man, 100 mins

48. How Thoughts Engulf You Alive Into Depression and Mental Illness, 70 mins

49. Why You Might Be Toxic and You Don't Know It, 120 mins

50. How to Manage Moodiness and Strong Feelings within A Committed Relationship, 80 mins

51. When I'm Not Ready Myself and He Comes On Strong, What Should I do?, 90 mins

52. How to Get Out Of the Matrix of Victimhood and Low Self-Esteem, 100 mins

53. Mind, Body, Spirit, Wellness from Within, 120 mins

54. What to Do When You Get Pregnant With Your EUM, 60 mins

55. We're Only 3 Weeks to Our Wedding and He's Having Cold Feet, 30 mins

55. Let Go and Let God (of Your So-Called "Needs"), 30 mins

57. How to Be Alert, Awake and Aware, 30 mins

58. Why Persisting on Wanting Something to Be Different than What Is Is the Impediment to Real Connection, 30 mins

59. Q & A on Inner Wellness with Coach Dasha, 60 mins

58. Why Persisting on Wanting Something to Be Different than What Is Is the Impediment to Real Connection, 30 mins

59. Q & A on Inner Wellness with Coach Dasha, 55 mins

60. How To Respond When He Asks You To Move Out, 30 mins

61. Sometimes A Guy Is Just A Project Not Worth Losing Your Sleep Over, 30 mins

62. The Key to Making Money Isn't Making Money the Goal, 33 mins

63. The Key to Success to Life is to Merge the Goal and the Path, 30 mins

64. Guilt Tripping and The Urgent Need to Keep Defending Yourself Will Keep Your Relationship Toxic, 30 mins

65. How to Remain High Value and Easy to Lose During Quarantine, 25 mins

66. How to Remain Non Reactive During Quarantine with Your Boyfriend, 22 mins

67. How to Reignite His Interest After His Cold Feet, 30 mins

68. How to Find Clarity In the Midst of this Madness, 90 mins

69. How the Fear of Death Prevents You From Living Your Life to the Fullest, 60 mins

70. How to Deal with Your Own Judgmentalism, 25 mins

71. My Bf Went Back to Dating Sites During Quarantine, What to Do?, 26 mins

72. How to Deal with Difficult People in Your Life when You Can't Avoid Them, 70 mins

73. Self-Forgiveness and Self-Acceptance Is The Cornerstone of Equanimity, 65 mins

74. Codependency Is Ultimately A Choice, 85 mins

75. When The Questions In Your Head No Longer Serve You, 26 mins

76. Understanding the Schizophrenic Nature of the Mind, 40 mins

77. We just Got Back Together but I Want to Move to A More Moderate State, What to Do?, 50 mins

78. What to Do When You Are Under the Grip of The Compelling Nature of Thoughts, 40 mins

79. When You Marry Too Soon and Without A Strong Foundation You Create a Codependency, 80 mins

80. How Acceptance of Your Situation Bring Peace and in Return Its Transformation, 20 mins

81. What Should I do When My Bf of 7 Years Still Hasn't Proposed?, 60 mins

82. When to Say No to A Guy While Still Following His Lead, 40 mins

83. What Replaces Sexual Intensity in A Healthy Relationship?, 30 mins

84. Unrequited Love and Managing Loneliness, 90 mins

85. How to Do LOA without Attachment/Obsession, 75 mins

86. How to Cultivate Your Uniqueness and Be Who You Are, 45 mins

87. We're Sexually Incompatible but I have Feelings for Him, What to Do?, 40 mins

88. How to Deepen Your Bond During Lockdown, 60 mins

89. How to Prevent Yourself From Being the One-Down in Dating and Relationship, 30 mins

90. Why False Assumptions Are the Roots of Relationship Problems, 30 mins

91. How to Inspire A Man's Competitive Instinct that Will Increase His Attraction toward You, 90 mins

92. When You Feel in Limbo in Your Relationship, What to Do?, 25 mins

93. What is Reflection and How Reflection Is at the Core of mental Health, 45 mins

94. What Is Unity Consciousness and How It's the Cure of Your Split Mind, 60 mins

95. Eventually the Goal of Relationship is Not to Own the Other Person, But to Accept Them as They Are, 30 mins

96. Learning to Let Go of What No Longer Serves You, 90 mins

Only $99/month and you can cancel anytime. No down payment of $2,000 and $500/month some vanity/newbies coaches with no credentials twist your arm to pay. It's like therapy with a Buddha for less than $2/hour. There is simply NO EQUIVALENCE out there in terms of QUALITY, RESULTS and AFFORDABILITY. It's so DIRT CHEAP, seriously sign up!!

Katarina Phang's Fan Subscriptions

Love,

Katarina

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